The Bantu include hundreds of tribes across Africa. They are a very large group of diverse peoples. Here are a few of their proverbs.

This recipe is a favorite in Nigeria. You can find this being served everywhere from roadside vendors to the dining rooms of the elite. The aromatic spices are what make this stew so delicious!

Chad is a contry located in Central Africa. It is a landlocked country and mainly a desert environment earning the dubious nickname "Dead Heart of Africa".

The African Pygmy Falcon is the smallest falcon on the African continent. They inhabit the vacant nests of weaver birds to raise their brood and are actually considered pests in some areas.

Calabash have a great many household uses and are also eaten as food.

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